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UNLOCK YOUR POTENTIAL
COACHING POWER

IT’S ALL ABOUT YOU!

DISCOVER YOUR GOALS, and go for them!

Coaching is for everyone. It is about purposefully engaging with what YOU want and need, and then finding the best way to achieve it that suits you.

Coaching is a partnership between coach and client that centres around what you want and how to get it. For some people coaching sessions help them to organise themselves better and deal with the day-to-day stresses and tasks of everyday life. For others, coaching is a tool to facilitate major change. No issue is too small and no dream is too big.

Reflect, gain awareness, discover strengths, explore options and crucially, decide what action to take in order to make the changes you want in  work or life. Coaching will help you moving forward.

ENERGISE

Coaching should be something you look forward to. It can be fun, inspire you to progress, to create new goals and action those dreams.

It encourages you to look forward, not back, helping you to build momentum and provide the energy and clarity needed to reach your goals.

INVEST IN YOURSELF

We don’t normally have the opportunity to unreservedly talk entirely about ourselves. Our issues, goals, our wants and needs. A dedicated time when someone actively listens to what we have to say and help us to sort it all out.

Let it all out and stride confidently onward!

THE COACHING PROCESS

KEEPING IT SIMPLE

Turn up & talk about it
Choose the method of coaching that suits you best, whether it's face-to-face, over the phone or online. Get comfortable and start talking. The hardest part of anything is usually the start. What do you want coaching to help you with?
Open up possibilities
We tend to get a little stuck seeing things in a particular way and limit ourselves in the process. Take the opportunity to remove the boundaries and explore your options.
Find your way
Once you have a clearer idea about what you want. The next step is how to get there. What do you need to achieve it? What do you already have? What's missing? The right way, is your way.
Make it happen
Be clear about the actions you need to take and go and do them. There's no change without you stepping up. You have our support every step of the way.

WHO IS COACHING FOR?

EVERYONE SHOULD HAVE ACCESS TO COACHING

Coaching truly is for anyone about anything. It can help in every facet of life. The power of coaching is found in putting the person being coached fully in control of their own progress.

The main reason to engage with a coach is to achieve a goal, or indeed many goals. These goals can centre around an abundance of things, from something physical to something deeply emotional.

There are many different reasons people engage in coaching and many different types of people who benefit from it.

EMPOWERMENT
  • Confidence and self-esteem
  • Return to work after an absence
  • Address relationships
  • Gain motivation to move forward
CHANGE
  • Less stress and better health
  • Getting unstuck
  • A new career
  • Dealing with life change
PROFICIENCY
  • Balance life and work
  • Get better and grow
  • Organise your own personal chaos
  • Achieve that to-do list
EXPLORATION
  • Personal development
  • Re-discover yourself
  • Find purpose and direction
  • What is next?

WHAT CAN COACHING Do FOR ME?

IDENTIFY POTENTIAL AND LEAD YOUR OWN CHANGE

The benefits are personal and often profound for those actively engaging with coaching.  For some people results come after a couple of sessions, for others it’s a process of continually working on themselves and so coaching is embedded in their life.

  • Increased self-awareness and self-confidence
  • Greater life balance
  • Gain more job and life satisfaction
  • Become more self-reliant
  • A greater sense of clarity
  • Establish and take action towards
    achieving goals
  • Sustainable habits and behaviours
  • Improved health and wellbeing
  • A higher sense of fulfilment
  • Stronger relationships

For those who want something tangible, the benefits of coaching can be measured using a variety of tools and assessments that can be applied at the start of the coaching journey and at various points throughout. It’s good to feel like progress, even better if we can see it.

if you’re not sure whether coaching
is for you? talk to us. 
free introductory session
Mobile:  +46 (0) 7070 499 709
Email:   
info@fortytwocoaching.com
Working hours:
Mon – Fri:   07:00 – 20:00
Saturday:    Available on request
Sunday:      Available on request
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